Carsten Skau Jensen 8000m row
8,000
Meters
40:51.0
Time
2:33.1
Pace
425
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 116 |
August 09, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:51.0 | 8,000 | 2:33.1 | 97 | 624 | 425 | 21 | 113 |
| 2:36.7 | 500 | 2:36.7 | 91 | 597 | 26 | 22 | 99 |
| 2:36.0 | 1,000 | 2:36.0 | 92 | 600 | 26 | 22 | 103 |
| 2:35.2 | 1,500 | 2:35.2 | 94 | 603 | 26 | 21 | 106 |
| 2:31.2 | 2,000 | 2:31.2 | 101 | 642 | 27 | 21 | 111 |
| 2:30.5 | 2,500 | 2:30.5 | 103 | 645 | 27 | 22 | 117 |
| 2:33.6 | 3,000 | 2:33.6 | 97 | 609 | 26 | 23 | 113 |
| 2:32.6 | 3,500 | 2:32.6 | 98 | 636 | 27 | 22 | 114 |
| 2:31.6 | 4,000 | 2:31.6 | 100 | 641 | 27 | 22 | 116 |
| 2:31.7 | 4,500 | 2:31.7 | 100 | 640 | 27 | 22 | 117 |
| 2:34.4 | 5,000 | 2:34.4 | 95 | 606 | 26 | 21 | 115 |
| 2:32.6 | 5,500 | 2:32.6 | 98 | 636 | 27 | 22 | 117 |
| 2:34.7 | 6,000 | 2:34.7 | 95 | 605 | 26 | 22 | 119 |
| 2:35.8 | 6,500 | 2:35.8 | 93 | 600 | 26 | 22 | 116 |
| 2:33.2 | 7,000 | 2:33.2 | 97 | 634 | 27 | 22 | 117 |
| 2:31.6 | 7,500 | 2:31.6 | 100 | 641 | 27 | 21 | 119 |
| 2:29.4 | 8,000 | 2:29.4 | 105 | 650 | 27 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.