Carsten Skau Jensen 8000m row
8,000
Meters
42:04.3
Time
2:37.7
Pace
419
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 920 |
| Drag Factor | 116 |
August 20, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:04.3 | 8,000 | 2:37.7 | 89 | 597 | 419 | 21 | 117 |
| 2:30.6 | 500 | 2:30.6 | 102 | 645 | 27 | 22 | 113 |
| 2:30.8 | 1,000 | 2:30.8 | 102 | 644 | 27 | 23 | 116 |
| 2:33.4 | 1,500 | 2:33.4 | 97 | 633 | 27 | 22 | 117 |
| 2:37.5 | 2,000 | 2:37.5 | 90 | 594 | 26 | 22 | 116 |
| 2:38.0 | 2,500 | 2:38.0 | 89 | 592 | 26 | 22 | 116 |
| 2:38.3 | 3,000 | 2:38.3 | 88 | 591 | 26 | 22 | 120 |
| 2:37.4 | 3,500 | 2:37.4 | 90 | 594 | 26 | 22 | 118 |
| 2:38.2 | 4,000 | 2:38.2 | 88 | 591 | 26 | 22 | 116 |
| 2:41.8 | 4,500 | 2:41.8 | 83 | 578 | 26 | 22 | 116 |
| 2:40.3 | 5,000 | 2:40.3 | 85 | 583 | 26 | 22 | 117 |
| 2:38.8 | 5,500 | 2:38.8 | 87 | 589 | 26 | 22 | 120 |
| 2:41.4 | 6,000 | 2:41.4 | 83 | 579 | 26 | 21 | 118 |
| 2:40.3 | 6,500 | 2:40.3 | 85 | 583 | 26 | 21 | 119 |
| 2:38.5 | 7,000 | 2:38.5 | 88 | 590 | 26 | 22 | 121 |
| 2:42.1 | 7,500 | 2:42.1 | 82 | 577 | 26 | 21 | 116 |
| 2:36.6 | 8,000 | 2:36.6 | 91 | 597 | 26 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.