Carsten Skau Jensen 8000m row
8,000
Meters
41:35.6
Time
2:35.9
Pace
416
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 120 |
August 21, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:35.6 | 8,000 | 2:35.9 | 92 | 600 | 416 | 21 | 115 |
| 2:35.4 | 500 | 2:35.4 | 93 | 602 | 26 | 22 | 108 |
| 2:35.7 | 1,000 | 2:35.7 | 93 | 601 | 26 | 22 | 110 |
| 2:35.4 | 1,500 | 2:35.4 | 93 | 602 | 26 | 22 | 113 |
| 2:35.3 | 2,000 | 2:35.3 | 93 | 602 | 26 | 22 | 115 |
| 2:34.5 | 2,500 | 2:34.5 | 95 | 605 | 26 | 22 | 115 |
| 2:35.5 | 3,000 | 2:35.5 | 93 | 601 | 26 | 22 | 114 |
| 2:36.4 | 3,500 | 2:36.4 | 91 | 598 | 26 | 21 | 115 |
| 2:35.6 | 4,000 | 2:35.6 | 93 | 601 | 26 | 22 | 116 |
| 2:36.0 | 4,500 | 2:36.0 | 92 | 600 | 26 | 22 | 116 |
| 2:36.1 | 5,000 | 2:36.1 | 92 | 599 | 26 | 22 | 117 |
| 2:37.9 | 5,500 | 2:37.9 | 89 | 592 | 26 | 22 | 116 |
| 2:36.7 | 6,000 | 2:36.7 | 91 | 597 | 26 | 21 | 119 |
| 2:36.9 | 6,500 | 2:36.9 | 91 | 596 | 26 | 21 | 117 |
| 2:36.2 | 7,000 | 2:36.2 | 92 | 599 | 26 | 22 | 119 |
| 2:36.5 | 7,500 | 2:36.5 | 91 | 598 | 26 | 21 | 122 |
| 2:35.4 | 8,000 | 2:35.4 | 93 | 602 | 26 | 21 | 119 |
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Workout Graph
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