Carsten Skau Jensen 8000m row
8,000
Meters
42:05.2
Time
2:37.8
Pace
416
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 118 |
August 23, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:05.2 | 8,000 | 2:37.8 | 89 | 593 | 416 | 20 | 115 |
| 2:34.5 | 500 | 2:34.5 | 95 | 605 | 26 | 21 | 105 |
| 2:35.3 | 1,000 | 2:35.3 | 93 | 602 | 26 | 22 | 111 |
| 2:35.6 | 1,500 | 2:35.6 | 93 | 601 | 26 | 22 | 117 |
| 2:37.7 | 2,000 | 2:37.7 | 89 | 593 | 26 | 21 | 114 |
| 2:38.4 | 2,500 | 2:38.4 | 88 | 590 | 26 | 21 | 114 |
| 2:38.3 | 3,000 | 2:38.3 | 88 | 591 | 26 | 21 | 109 |
| 2:39.0 | 3,500 | 2:39.0 | 87 | 588 | 26 | 21 | 116 |
| 2:38.0 | 4,000 | 2:38.0 | 89 | 592 | 26 | 21 | 115 |
| 2:38.1 | 4,500 | 2:38.1 | 89 | 592 | 26 | 20 | 117 |
| 2:38.8 | 5,000 | 2:38.8 | 87 | 589 | 26 | 20 | 121 |
| 2:38.7 | 5,500 | 2:38.7 | 88 | 589 | 26 | 21 | 118 |
| 2:38.1 | 6,000 | 2:38.1 | 89 | 592 | 26 | 21 | 118 |
| 2:38.1 | 6,500 | 2:38.1 | 89 | 592 | 26 | 20 | 119 |
| 2:39.0 | 7,000 | 2:39.0 | 87 | 588 | 26 | 21 | 121 |
| 2:39.4 | 7,500 | 2:39.4 | 86 | 587 | 26 | 21 | 119 |
| 2:38.3 | 8,000 | 2:38.3 | 88 | 591 | 26 | 20 | 118 |
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Workout Graph
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