Carsten Skau Jensen 8000m row
8,000
Meters
42:13.9
Time
2:38.3
Pace
416
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 120 |
September 03, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:13.9 | 8,000 | 2:38.3 | 88 | 591 | 416 | 20 | 111 |
| 2:39.5 | 500 | 2:39.5 | 86 | 586 | 26 | 21 | 101 |
| 2:38.6 | 1,000 | 2:38.6 | 88 | 590 | 26 | 21 | 104 |
| 2:38.6 | 1,500 | 2:38.6 | 88 | 590 | 26 | 21 | 108 |
| 2:38.2 | 2,000 | 2:38.2 | 88 | 591 | 26 | 20 | 106 |
| 2:38.0 | 2,500 | 2:38.0 | 89 | 592 | 26 | 21 | 108 |
| 2:38.3 | 3,000 | 2:38.3 | 88 | 591 | 26 | 20 | 108 |
| 2:38.0 | 3,500 | 2:38.0 | 89 | 592 | 26 | 21 | 110 |
| 2:38.6 | 4,000 | 2:38.6 | 88 | 590 | 26 | 20 | 110 |
| 2:38.6 | 4,500 | 2:38.6 | 88 | 590 | 26 | 21 | 111 |
| 2:38.5 | 5,000 | 2:38.5 | 88 | 590 | 26 | 21 | 113 |
| 2:38.6 | 5,500 | 2:38.6 | 88 | 590 | 26 | 21 | 113 |
| 2:38.2 | 6,000 | 2:38.2 | 88 | 591 | 26 | 21 | 115 |
| 2:38.4 | 6,500 | 2:38.4 | 88 | 590 | 26 | 21 | 116 |
| 2:38.6 | 7,000 | 2:38.6 | 88 | 590 | 26 | 21 | 117 |
| 2:37.6 | 7,500 | 2:37.6 | 89 | 593 | 26 | 21 | 118 |
| 2:37.6 | 8,000 | 2:37.6 | 89 | 593 | 26 | 21 | 122 |
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Workout Graph
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