Carsten Skau Jensen 2192m row
2,192
Meters
22:47.9
Time
5:12.0
Pace
115
Calories
106
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 105 |
October 10, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:47.9 | 2,192 | 5:12.0 | 12 | 302 | 115 | 23 | 106 |
| 2:35.2 | 500 | 2:35.2 | 94 | 603 | 26 | 24 | 102 |
| 2:36.4 | 1,000 | 2:36.4 | 91 | 598 | 26 | 23 | 108 |
| 2:35.4 | 1,500 | 2:35.4 | 93 | 602 | 26 | 23 | 115 |
| 2:32.7 | 2,000 | 2:32.7 | 98 | 636 | 27 | 24 | 123 |
| 0:59.7 | 2,192 | 2:35.4 | 93 | 603 | 10 | 22 | 86 |
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Workout Graph
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