Carsten Skau Jensen 5000m row
5,000
Meters
26:01.3
Time
2:36.1
Pace
265
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 108 |
October 18, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.3 | 5,000 | 2:36.1 | 92 | 611 | 265 | 22 | 118 |
| 5:21.6 | 1,000 | 2:40.8 | 84 | 582 | 52 | 23 | 107 |
| 5:18.6 | 2,000 | 2:39.3 | 87 | 587 | 52 | 22 | 114 |
| 5:12.0 | 3,000 | 2:36.0 | 92 | 611 | 53 | 22 | 117 |
| 5:06.4 | 4,000 | 2:33.2 | 97 | 634 | 54 | 23 | 126 |
| 5:02.8 | 5,000 | 2:31.4 | 101 | 642 | 54 | 23 | 126 |
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Workout Graph
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