Carsten Skau Jensen 8000m row
8,000
Meters
39:39.8
Time
2:28.7
Pace
438
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 111 |
November 03, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.8 | 8,000 | 2:28.7 | 106 | 662 | 438 | 23 | 122 |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 647 | 54 | 23 | 106 |
| 4:58.9 | 2,000 | 2:29.4 | 105 | 650 | 54 | 23 | 111 |
| 4:57.1 | 3,000 | 2:28.5 | 107 | 666 | 55 | 23 | 117 |
| 4:57.1 | 4,000 | 2:28.5 | 107 | 666 | 55 | 24 | 122 |
| 4:57.5 | 5,000 | 2:28.7 | 106 | 665 | 55 | 24 | 127 |
| 4:55.8 | 6,000 | 2:27.9 | 108 | 669 | 55 | 24 | 129 |
| 4:57.7 | 7,000 | 2:28.8 | 106 | 665 | 55 | 24 | 134 |
| 4:55.2 | 8,000 | 2:27.6 | 109 | 670 | 55 | 24 | 133 |
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Workout Graph
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