Carsten Skau Jensen 7000m row
7,000
Meters
36:31.7
Time
2:36.5
Pace
370
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 838 |
| Drag Factor | 111 |
November 05, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:31.7 | 7,000 | 2:36.5 | 91 | 607 | 370 | 22 | 112 |
| 7:20.4 | 1,400 | 2:37.2 | 90 | 604 | 74 | 23 | 106 |
| 7:17.9 | 2,800 | 2:36.3 | 91 | 608 | 74 | 22 | 109 |
| 7:17.5 | 4,200 | 2:36.2 | 92 | 608 | 74 | 23 | 113 |
| 7:17.6 | 5,600 | 2:36.2 | 92 | 608 | 74 | 23 | 117 |
| 7:18.4 | 7,000 | 2:36.5 | 91 | 607 | 74 | 23 | 118 |
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Workout Graph
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