Carsten Skau Jensen 7000m row
7,000
Meters
36:59.8
Time
2:38.5
Pace
370
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 839 |
| Drag Factor | 108 |
November 08, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:59.8 | 7,000 | 2:38.5 | 88 | 600 | 370 | 22 | 110 |
| 7:24.6 | 1,400 | 2:38.7 | 87 | 599 | 74 | 23 | 107 |
| 7:24.1 | 2,800 | 2:38.6 | 88 | 599 | 74 | 23 | 107 |
| 7:24.4 | 4,200 | 2:38.7 | 88 | 599 | 74 | 22 | 110 |
| 7:24.9 | 5,600 | 2:38.8 | 87 | 598 | 74 | 23 | 110 |
| 7:21.7 | 7,000 | 2:37.7 | 89 | 603 | 74 | 23 | 117 |
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Workout Graph
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