Carsten Skau Jensen 8000m row
8,000
Meters
42:10.1
Time
2:38.1
Pace
424
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 110 |
November 13, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:10.1 | 8,000 | 2:38.1 | 89 | 603 | 424 | 22 | 108 |
| 5:17.3 | 1,000 | 2:38.6 | 88 | 601 | 53 | 23 | 97 |
| 5:16.1 | 2,000 | 2:38.0 | 89 | 603 | 53 | 23 | 103 |
| 5:15.6 | 3,000 | 2:37.8 | 89 | 604 | 53 | 23 | 106 |
| 5:16.6 | 4,000 | 2:38.3 | 88 | 602 | 53 | 22 | 107 |
| 5:15.9 | 5,000 | 2:37.9 | 89 | 603 | 53 | 23 | 110 |
| 5:16.7 | 6,000 | 2:38.3 | 88 | 602 | 53 | 23 | 111 |
| 5:15.8 | 7,000 | 2:37.9 | 89 | 604 | 53 | 23 | 115 |
| 5:16.0 | 8,000 | 2:38.0 | 89 | 603 | 53 | 23 | 115 |
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Workout Graph
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