Carsten Skau Jensen 8000m row
8,000
Meters
42:05.0
Time
2:37.8
Pace
424
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 109 |
November 19, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:05.0 | 8,000 | 2:37.8 | 89 | 604 | 424 | 22 | 111 |
| 5:16.4 | 1,000 | 2:38.2 | 88 | 603 | 53 | 23 | 103 |
| 5:15.5 | 2,000 | 2:37.7 | 89 | 604 | 53 | 23 | 107 |
| 5:15.2 | 3,000 | 2:37.6 | 89 | 605 | 53 | 23 | 110 |
| 5:16.9 | 4,000 | 2:38.4 | 88 | 602 | 53 | 23 | 110 |
| 5:14.2 | 5,000 | 2:37.1 | 90 | 607 | 53 | 23 | 111 |
| 5:14.8 | 6,000 | 2:37.4 | 90 | 606 | 53 | 23 | 116 |
| 5:16.5 | 7,000 | 2:38.2 | 88 | 602 | 53 | 23 | 115 |
| 5:15.5 | 8,000 | 2:37.7 | 89 | 604 | 53 | 22 | 118 |
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Workout Graph
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