Carsten Skau Jensen 5000m row
5,000
Meters
26:18.4
Time
2:37.8
Pace
265
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 110 |
November 24, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:18.4 | 5,000 | 2:37.8 | 89 | 604 | 265 | 22 | 107 |
| 5:15.2 | 1,000 | 2:37.6 | 89 | 605 | 53 | 23 | 103 |
| 5:15.3 | 2,000 | 2:37.6 | 89 | 605 | 53 | 23 | 109 |
| 5:16.4 | 3,000 | 2:38.2 | 88 | 603 | 53 | 23 | 107 |
| 5:15.6 | 4,000 | 2:37.8 | 89 | 604 | 53 | 23 | 108 |
| 5:15.8 | 5,000 | 2:37.9 | 89 | 604 | 53 | 23 | 109 |
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Workout Graph
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