Carsten Skau Jensen 8000m row
8,000
Meters
42:18.5
Time
2:38.6
Pace
421
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 110 |
December 02, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:18.5 | 8,000 | 2:38.6 | 88 | 597 | 421 | 23 | 116 |
| 5:17.1 | 1,000 | 2:38.5 | 88 | 601 | 53 | 23 | 108 |
| 5:17.3 | 2,000 | 2:38.6 | 88 | 601 | 53 | 23 | 113 |
| 5:16.2 | 3,000 | 2:38.1 | 89 | 603 | 53 | 23 | 115 |
| 5:16.2 | 4,000 | 2:38.1 | 89 | 603 | 53 | 23 | 117 |
| 5:17.5 | 5,000 | 2:38.7 | 87 | 600 | 53 | 23 | 119 |
| 5:18.4 | 6,000 | 2:39.2 | 87 | 587 | 52 | 23 | 119 |
| 5:17.9 | 7,000 | 2:38.9 | 87 | 588 | 52 | 23 | 118 |
| 5:17.9 | 8,000 | 2:38.9 | 87 | 588 | 52 | 23 | 121 |
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Workout Graph
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