Carsten Skau Jensen 8000m row
8,000
Meters
42:03.6
Time
2:37.7
Pace
424
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 964 |
| Drag Factor | 111 |
December 03, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:03.6 | 8,000 | 2:37.7 | 89 | 604 | 424 | 23 | 121 |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 607 | 53 | 23 | 115 |
| 5:15.0 | 2,000 | 2:37.5 | 90 | 605 | 53 | 23 | 119 |
| 5:15.5 | 3,000 | 2:37.7 | 89 | 604 | 53 | 23 | 120 |
| 5:14.9 | 4,000 | 2:37.4 | 90 | 605 | 53 | 23 | 123 |
| 5:15.5 | 5,000 | 2:37.7 | 89 | 604 | 53 | 23 | 125 |
| 5:15.5 | 6,000 | 2:37.7 | 89 | 604 | 53 | 23 | 127 |
| 5:17.3 | 7,000 | 2:38.6 | 88 | 601 | 53 | 23 | 124 |
| 5:15.7 | 8,000 | 2:37.8 | 89 | 604 | 53 | 23 | 122 |
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Workout Graph
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