Carsten Skau Jensen 10000m row
10,000
Meters
52:33.0
Time
2:37.6
Pace
530
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1207 |
| Drag Factor | 112 |
December 08, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:33.0 | 10,000 | 2:37.6 | 89 | 605 | 530 | 23 | 120 |
| 10:31.4 | 2,000 | 2:37.8 | 89 | 604 | 106 | 23 | 114 |
| 10:29.5 | 4,000 | 2:37.3 | 90 | 606 | 106 | 23 | 119 |
| 10:30.2 | 6,000 | 2:37.5 | 89 | 605 | 106 | 23 | 121 |
| 10:33.0 | 8,000 | 2:38.2 | 88 | 602 | 106 | 23 | 121 |
| 10:28.9 | 10,000 | 2:37.2 | 90 | 606 | 106 | 23 | 125 |
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Workout Graph
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