Carsten Skau Jensen 8000m row
8,000
Meters
42:02.5
Time
2:37.6
Pace
424
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 114 |
December 09, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:02.5 | 8,000 | 2:37.6 | 89 | 605 | 424 | 23 | 114 |
| 5:15.7 | 1,000 | 2:37.8 | 89 | 604 | 53 | 23 | 105 |
| 5:15.0 | 2,000 | 2:37.5 | 90 | 605 | 53 | 23 | 111 |
| 5:14.8 | 3,000 | 2:37.4 | 90 | 606 | 53 | 23 | 112 |
| 5:14.6 | 4,000 | 2:37.3 | 90 | 606 | 53 | 23 | 114 |
| 5:15.6 | 5,000 | 2:37.8 | 89 | 604 | 53 | 23 | 118 |
| 5:17.1 | 6,000 | 2:38.5 | 88 | 601 | 53 | 23 | 119 |
| 5:13.4 | 7,000 | 2:36.7 | 91 | 608 | 53 | 23 | 120 |
| 5:16.3 | 8,000 | 2:38.1 | 88 | 603 | 53 | 23 | 117 |
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Workout Graph
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