Carsten Skau Jensen 8000m row
8,000
Meters
42:01.0
Time
2:37.5
Pace
424
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 113 |
December 11, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:01.0 | 8,000 | 2:37.5 | 89 | 605 | 424 | 23 | 113 |
| 5:15.8 | 1,000 | 2:37.9 | 89 | 604 | 53 | 23 | 109 |
| 5:15.3 | 2,000 | 2:37.6 | 89 | 605 | 53 | 23 | 109 |
| 5:14.7 | 3,000 | 2:37.3 | 90 | 606 | 53 | 23 | 110 |
| 5:14.9 | 4,000 | 2:37.4 | 90 | 605 | 53 | 23 | 111 |
| 5:15.1 | 5,000 | 2:37.5 | 89 | 605 | 53 | 23 | 115 |
| 5:15.8 | 6,000 | 2:37.9 | 89 | 604 | 53 | 23 | 117 |
| 5:13.6 | 7,000 | 2:36.8 | 91 | 608 | 53 | 23 | 118 |
| 5:15.7 | 8,000 | 2:37.8 | 89 | 604 | 53 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.