Carsten Skau Jensen 8000m row
8,000
Meters
40:55.0
Time
2:33.4
Pace
427
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 111 |
December 22, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:55.0 | 8,000 | 2:33.4 | 97 | 626 | 427 | 23 | 122 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 621 | 53 | 24 | 113 |
| 5:07.1 | 2,000 | 2:33.5 | 97 | 621 | 53 | 23 | 117 |
| 5:06.6 | 3,000 | 2:33.3 | 97 | 634 | 54 | 23 | 120 |
| 5:07.3 | 4,000 | 2:33.6 | 96 | 620 | 53 | 23 | 121 |
| 5:07.1 | 5,000 | 2:33.5 | 97 | 621 | 53 | 23 | 124 |
| 5:05.8 | 6,000 | 2:32.9 | 98 | 635 | 54 | 24 | 126 |
| 5:08.3 | 7,000 | 2:34.1 | 96 | 618 | 53 | 23 | 127 |
| 5:05.8 | 8,000 | 2:32.9 | 98 | 635 | 54 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.