Carsten Skau Jensen 8000m row
8,000
Meters
40:56.3
Time
2:33.5
Pace
429
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 109 |
January 03, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:56.3 | 8,000 | 2:33.5 | 97 | 628 | 429 | 23 | 116 |
| 5:06.7 | 1,000 | 2:33.3 | 97 | 633 | 54 | 23 | 109 |
| 5:07.0 | 2,000 | 2:33.5 | 97 | 621 | 53 | 23 | 111 |
| 5:05.5 | 3,000 | 2:32.7 | 98 | 636 | 54 | 23 | 116 |
| 5:06.5 | 4,000 | 2:33.2 | 97 | 634 | 54 | 23 | 113 |
| 5:05.4 | 5,000 | 2:32.7 | 98 | 636 | 54 | 23 | 119 |
| 5:06.6 | 6,000 | 2:33.3 | 97 | 634 | 54 | 23 | 121 |
| 5:08.8 | 7,000 | 2:34.4 | 95 | 617 | 53 | 23 | 120 |
| 5:09.7 | 8,000 | 2:34.8 | 94 | 616 | 53 | 23 | 119 |
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Workout Graph
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