Carsten Skau Jensen 3018m row
3,018
Meters
15:15.8
Time
2:31.7
Pace
162
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 109 |
January 05, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:15.8 | 3,018 | 2:31.7 | 100 | 636 | 162 | 23 | 119 |
| 4:59.1 | 1,000 | 2:29.5 | 105 | 649 | 54 | 24 | 114 |
| 4:58.7 | 2,000 | 2:29.3 | 105 | 650 | 54 | 24 | 120 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 649 | 54 | 24 | 122 |
| 0:07.1 | 3,018 | 3:17.2 | 46 | 457 | 0 | 8 | 120 |
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Workout Graph
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