Carsten Skau Jensen 8000m row
8,000
Meters
40:54.7
Time
2:33.4
Pace
429
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 110 |
January 07, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:54.7 | 8,000 | 2:33.4 | 97 | 629 | 429 | 23 | 118 |
| 5:07.3 | 1,000 | 2:33.6 | 96 | 620 | 53 | 24 | 108 |
| 5:06.6 | 2,000 | 2:33.3 | 97 | 634 | 54 | 23 | 114 |
| 5:05.1 | 3,000 | 2:32.5 | 99 | 637 | 54 | 24 | 119 |
| 5:07.9 | 4,000 | 2:33.9 | 96 | 619 | 53 | 24 | 118 |
| 5:06.0 | 5,000 | 2:33.0 | 98 | 635 | 54 | 24 | 122 |
| 5:04.7 | 6,000 | 2:32.3 | 99 | 638 | 54 | 24 | 123 |
| 5:06.6 | 7,000 | 2:33.3 | 97 | 634 | 54 | 24 | 122 |
| 5:10.5 | 8,000 | 2:35.2 | 94 | 614 | 53 | 23 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.