Carsten Skau Jensen 8000m row
8,000
Meters
40:55.8
Time
2:33.4
Pace
427
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 110 |
January 08, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:55.8 | 8,000 | 2:33.4 | 97 | 625 | 427 | 23 | 119 |
| 5:07.4 | 1,000 | 2:33.7 | 96 | 620 | 53 | 24 | 107 |
| 5:07.1 | 2,000 | 2:33.5 | 97 | 621 | 53 | 23 | 114 |
| 5:05.9 | 3,000 | 2:32.9 | 98 | 635 | 54 | 23 | 118 |
| 5:07.0 | 4,000 | 2:33.5 | 97 | 621 | 53 | 24 | 120 |
| 5:06.2 | 5,000 | 2:33.1 | 98 | 634 | 54 | 23 | 122 |
| 5:06.5 | 6,000 | 2:33.2 | 97 | 634 | 54 | 23 | 123 |
| 5:08.5 | 7,000 | 2:34.2 | 95 | 618 | 53 | 23 | 125 |
| 5:07.3 | 8,000 | 2:33.6 | 96 | 620 | 53 | 23 | 126 |
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Workout Graph
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