Carsten Skau Jensen 8000m row
8,000
Meters
40:54.3
Time
2:33.3
Pace
427
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 111 |
January 13, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:54.3 | 8,000 | 2:33.3 | 97 | 626 | 427 | 24 | 118 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 621 | 53 | 24 | 113 |
| 5:08.6 | 2,000 | 2:34.3 | 95 | 618 | 53 | 24 | 116 |
| 5:07.1 | 3,000 | 2:33.5 | 97 | 621 | 53 | 24 | 119 |
| 5:04.0 | 4,000 | 2:32.0 | 100 | 639 | 54 | 24 | 120 |
| 5:05.3 | 5,000 | 2:32.6 | 98 | 636 | 54 | 24 | 124 |
| 5:05.8 | 6,000 | 2:32.9 | 98 | 635 | 54 | 24 | 117 |
| 5:08.1 | 7,000 | 2:34.0 | 96 | 619 | 53 | 24 | 125 |
| 5:08.4 | 8,000 | 2:34.2 | 95 | 618 | 53 | 24 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.