Carsten Skau Jensen 8000m row
8,000
Meters
40:55.0
Time
2:33.4
Pace
428
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 112 |
January 17, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:55.0 | 8,000 | 2:33.4 | 97 | 627 | 428 | 23 | 113 |
| 5:08.4 | 1,000 | 2:34.2 | 95 | 618 | 53 | 24 | 103 |
| 5:08.3 | 2,000 | 2:34.1 | 96 | 618 | 53 | 23 | 108 |
| 5:04.8 | 3,000 | 2:32.4 | 99 | 637 | 54 | 23 | 113 |
| 5:03.9 | 4,000 | 2:31.9 | 100 | 639 | 54 | 24 | 113 |
| 5:04.7 | 5,000 | 2:32.3 | 99 | 638 | 54 | 23 | 115 |
| 5:05.0 | 6,000 | 2:32.5 | 99 | 637 | 54 | 24 | 117 |
| 5:08.7 | 7,000 | 2:34.3 | 95 | 618 | 53 | 24 | 118 |
| 5:11.2 | 8,000 | 2:35.6 | 93 | 613 | 53 | 23 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.