Carsten Skau Jensen 8000m row
8,000
Meters
40:54.4
Time
2:33.4
Pace
429
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 113 |
January 18, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:54.4 | 8,000 | 2:33.4 | 97 | 629 | 429 | 23 | 114 |
| 5:06.5 | 1,000 | 2:33.2 | 97 | 634 | 54 | 24 | 102 |
| 5:08.0 | 2,000 | 2:34.0 | 96 | 619 | 53 | 23 | 111 |
| 5:05.2 | 3,000 | 2:32.6 | 98 | 636 | 54 | 24 | 115 |
| 5:04.5 | 4,000 | 2:32.2 | 99 | 638 | 54 | 24 | 117 |
| 5:03.8 | 5,000 | 2:31.9 | 100 | 639 | 54 | 24 | 118 |
| 5:06.2 | 6,000 | 2:33.1 | 98 | 634 | 54 | 24 | 119 |
| 5:08.5 | 7,000 | 2:34.2 | 95 | 618 | 53 | 23 | 119 |
| 5:11.8 | 8,000 | 2:35.9 | 92 | 611 | 53 | 23 | 117 |
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Workout Graph
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