Carsten Skau Jensen 8000m row
8,000
Meters
40:55.1
Time
2:33.4
Pace
430
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 110 |
January 20, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:55.1 | 8,000 | 2:33.4 | 97 | 630 | 430 | 23 | 122 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 634 | 54 | 24 | 112 |
| 5:05.6 | 2,000 | 2:32.8 | 98 | 636 | 54 | 24 | 119 |
| 5:04.4 | 3,000 | 2:32.2 | 99 | 638 | 54 | 24 | 121 |
| 5:04.5 | 4,000 | 2:32.2 | 99 | 638 | 54 | 24 | 122 |
| 5:04.9 | 5,000 | 2:32.4 | 99 | 637 | 54 | 24 | 126 |
| 5:05.3 | 6,000 | 2:32.6 | 98 | 636 | 54 | 24 | 127 |
| 5:09.1 | 7,000 | 2:34.5 | 95 | 617 | 53 | 24 | 126 |
| 5:15.0 | 8,000 | 2:37.5 | 90 | 605 | 53 | 23 | 124 |
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Workout Graph
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