Carsten Skau Jensen 8000m row
8,000
Meters
40:54.7
Time
2:33.4
Pace
428
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 110 |
February 03, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:54.7 | 8,000 | 2:33.4 | 97 | 627 | 428 | 23 | 114 |
| 5:11.1 | 1,000 | 2:35.5 | 93 | 613 | 53 | 24 | 101 |
| 5:03.2 | 2,000 | 2:31.6 | 100 | 641 | 54 | 24 | 113 |
| 5:03.2 | 3,000 | 2:31.6 | 100 | 641 | 54 | 24 | 105 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 639 | 54 | 24 | 114 |
| 5:03.1 | 5,000 | 2:31.5 | 101 | 641 | 54 | 24 | 120 |
| 5:03.7 | 6,000 | 2:31.8 | 100 | 640 | 54 | 24 | 119 |
| 5:07.1 | 7,000 | 2:33.5 | 97 | 621 | 53 | 23 | 123 |
| 5:19.1 | 8,000 | 2:39.5 | 86 | 586 | 52 | 23 | 117 |
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Workout Graph
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