Carsten Skau Jensen 8000m row
8,000
Meters
40:53.6
Time
2:33.3
Pace
428
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 112 |
February 09, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:53.6 | 8,000 | 2:33.3 | 97 | 627 | 428 | 23 | 114 |
| 5:08.9 | 1,000 | 2:34.4 | 95 | 617 | 53 | 24 | 101 |
| 5:09.9 | 2,000 | 2:34.9 | 94 | 615 | 53 | 23 | 108 |
| 5:05.1 | 3,000 | 2:32.5 | 99 | 637 | 54 | 23 | 115 |
| 5:02.5 | 4,000 | 2:31.2 | 101 | 642 | 54 | 24 | 116 |
| 5:04.4 | 5,000 | 2:32.2 | 99 | 638 | 54 | 24 | 120 |
| 5:07.1 | 6,000 | 2:33.5 | 97 | 621 | 53 | 24 | 117 |
| 5:09.4 | 7,000 | 2:34.7 | 95 | 616 | 53 | 24 | 118 |
| 5:06.3 | 8,000 | 2:33.1 | 97 | 634 | 54 | 24 | 120 |
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Workout Graph
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