Carsten Skau Jensen 8000m row
8,000
Meters
40:53.5
Time
2:33.3
Pace
428
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 110 |
February 10, 2025 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:53.5 | 8,000 | 2:33.3 | 97 | 628 | 428 | 23 | 116 |
| 5:08.8 | 1,000 | 2:34.4 | 95 | 617 | 53 | 24 | 102 |
| 5:07.6 | 2,000 | 2:33.8 | 96 | 620 | 53 | 23 | 111 |
| 5:05.5 | 3,000 | 2:32.7 | 98 | 636 | 54 | 24 | 114 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 639 | 54 | 24 | 115 |
| 5:04.7 | 5,000 | 2:32.3 | 99 | 638 | 54 | 24 | 119 |
| 5:05.8 | 6,000 | 2:32.9 | 98 | 635 | 54 | 24 | 122 |
| 5:08.7 | 7,000 | 2:34.3 | 95 | 618 | 53 | 24 | 125 |
| 5:08.2 | 8,000 | 2:34.1 | 96 | 619 | 53 | 24 | 124 |
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Workout Graph
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