Carsten Skau Jensen 8000m row
8,000
Meters
40:54.1
Time
2:33.3
Pace
429
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 109 |
February 14, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:54.1 | 8,000 | 2:33.3 | 97 | 629 | 429 | 24 | 123 |
| 5:08.0 | 1,000 | 2:34.0 | 96 | 619 | 53 | 24 | 107 |
| 5:06.6 | 2,000 | 2:33.3 | 97 | 634 | 54 | 24 | 119 |
| 5:04.1 | 3,000 | 2:32.0 | 100 | 639 | 54 | 24 | 124 |
| 5:05.9 | 4,000 | 2:32.9 | 98 | 635 | 54 | 24 | 125 |
| 5:04.0 | 5,000 | 2:32.0 | 100 | 639 | 54 | 24 | 130 |
| 5:03.3 | 6,000 | 2:31.6 | 100 | 640 | 54 | 24 | 130 |
| 5:08.1 | 7,000 | 2:34.0 | 96 | 619 | 53 | 24 | 128 |
| 5:14.0 | 8,000 | 2:37.0 | 90 | 607 | 53 | 24 | 127 |
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Workout Graph
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