Carsten Skau Jensen 8000m row
8,000
Meters
40:53.0
Time
2:33.3
Pace
429
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 110 |
March 10, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:53.0 | 8,000 | 2:33.3 | 97 | 629 | 429 | 23 | 124 |
| 5:04.3 | 1,000 | 2:32.1 | 99 | 638 | 54 | 24 | 115 |
| 5:05.1 | 2,000 | 2:32.5 | 99 | 637 | 54 | 24 | 122 |
| 5:03.9 | 3,000 | 2:31.9 | 100 | 639 | 54 | 24 | 125 |
| 5:04.8 | 4,000 | 2:32.4 | 99 | 637 | 54 | 24 | 126 |
| 5:07.9 | 5,000 | 2:33.9 | 96 | 619 | 53 | 24 | 128 |
| 5:06.2 | 6,000 | 2:33.1 | 98 | 634 | 54 | 24 | 128 |
| 5:07.5 | 7,000 | 2:33.7 | 96 | 620 | 53 | 24 | 128 |
| 5:13.3 | 8,000 | 2:36.6 | 91 | 609 | 53 | 23 | 125 |
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Workout Graph
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