Carsten Skau Jensen 8000m row
8,000
Meters
40:51.5
Time
2:33.2
Pace
428
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 119 |
March 14, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:51.5 | 8,000 | 2:33.2 | 97 | 628 | 428 | 22 | 122 |
| 5:07.2 | 1,000 | 2:33.6 | 97 | 621 | 53 | 23 | 110 |
| 5:05.7 | 2,000 | 2:32.8 | 98 | 635 | 54 | 23 | 119 |
| 5:07.0 | 3,000 | 2:33.5 | 97 | 621 | 53 | 22 | 117 |
| 5:08.8 | 4,000 | 2:34.4 | 95 | 617 | 53 | 23 | 121 |
| 5:07.9 | 5,000 | 2:33.9 | 96 | 619 | 53 | 23 | 123 |
| 5:04.8 | 6,000 | 2:32.4 | 99 | 637 | 54 | 23 | 130 |
| 5:05.5 | 7,000 | 2:32.7 | 98 | 636 | 54 | 23 | 130 |
| 5:04.6 | 8,000 | 2:32.3 | 99 | 638 | 54 | 23 | 132 |
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Workout Graph
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