Alexander Liedtke 21097m row
21,097m
Meters
1:25:01.2
Time
2:00.8
Pace
1389
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 1998 |
| Drag Factor | 114 |
January 26, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:01.2 | 21,097m | 2:00.8 | 198 | 981 | 23 | 158 |
| 12:10.7 | 3,000m | 2:01.7 | 194 | 966 | 23 | 87 |
| 12:07.9 | 6,000m | 2:01.3 | 196 | 974 | 23 | 159 |
| 12:10.5 | 9,000m | 2:01.7 | 194 | 967 | 23 | 160 |
| 12:10.8 | 12,000m | 2:01.8 | 194 | 966 | 23 | 162 |
| 12:10.5 | 15,000m | 2:01.7 | 194 | 967 | 24 | 165 |
| 12:06.1 | 18,000m | 2:01.0 | 197 | 979 | 24 | 168 |
| 11:43.9 | 21,000m | 1:57.3 | 217 | 1046 | 25 | 181 |
| 0:20.8 | 21,097m | 1:47.2 | 284 | 1277 | 29 | 182 |
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Halbmarathon