Laurent Petit 500m row
500m
Meters
3:13.2
Time
3:13.2
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 17 |
March 30, 2017 07:06:22
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.2 | 500m | 3:13.2 | 49 | 467 | 17 | |
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 21 | 101 |
| 1:18.7 | 200m | 3:16.7 | 46 | 458 | 18 | 111 |
| 1:58.1 | 300m | 3:16.8 | 46 | 457 | 20 | 108 |
| 2:37.6 | 400m | 3:17.0 | 46 | 457 | 18 | 108 |
| 3:13.4 | 500m | 3:13.4 | 48 | 466 | 18 | 109 |
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