Laurent Petit 6:22.3 row
1,000
Meters
6:22.3
Time
3:11.1
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
April 07, 2017 19:32:57
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:22.3 | 1,000 | 3:11.1 | 50 | 472 | 50 | 18 | |
| 0:38.2 | 100 | 3:11.0 | 50 | 471 | 5 | 19 | 114 |
| 1:17.3 | 200 | 3:13.2 | 48 | 232 | 5 | 17 | 120 |
| 1:56.8 | 300 | 3:14.6 | 47 | 154 | 5 | 18 | 121 |
| 2:36.3 | 400 | 3:15.3 | 47 | 115 | 5 | 17 | 120 |
| 3:14.8 | 500 | 3:14.8 | 47 | 92 | 5 | 17 | 120 |
| 3:52.4 | 600 | 3:13.6 | 48 | 77 | 5 | 18 | 121 |
| 4:30.0 | 700 | 3:12.8 | 49 | 66 | 5 | 18 | 122 |
| 5:07.6 | 800 | 3:12.2 | 49 | 58 | 5 | 18 | 122 |
| 5:45.4 | 900 | 3:11.8 | 50 | 52 | 5 | 19 | 123 |
| 6:22.8 | 1,000 | 3:11.4 | 50 | 47 | 5 | 18 | 123 |
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