Laurent Petit 1,000m row
1,000m
Meters
6:22.3
Time
3:11.1
Pace
50
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 18 |
April 07, 2017 19:32:57
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:22.3 | 1,000m | 3:11.1 | 50 | 472 | 18 | |
0:38.2 | 100m | 3:11.0 | 50 | 472 | 19 | 114 |
1:17.3 | 200m | 3:13.2 | 48 | 466 | 17 | 120 |
1:56.8 | 300m | 3:14.6 | 47 | 463 | 18 | 121 |
2:36.3 | 400m | 3:15.3 | 47 | 461 | 17 | 120 |
3:14.8 | 500m | 3:14.8 | 47 | 462 | 17 | 120 |
3:52.4 | 600m | 3:13.6 | 48 | 465 | 18 | 121 |
4:30.0 | 700m | 3:12.8 | 49 | 467 | 18 | 122 |
5:07.6 | 800m | 3:12.2 | 49 | 469 | 18 | 122 |
5:45.4 | 900m | 3:11.8 | 50 | 470 | 19 | 123 |
6:22.8 | 1,000m | 3:11.4 | 50 | 471 | 18 | 123 |
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Workout Graph
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