Laurent Petit 500m row
500m
Meters
3:07.2
Time
3:07.2
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
April 08, 2017 10:19:55
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 500m | 3:07.2 | 53 | 483 | 16 | |
| 0:38.2 | 100m | 3:11.0 | 50 | 472 | 19 | 102 |
| 1:15.4 | 200m | 3:08.5 | 52 | 479 | 21 | 110 |
| 1:52.2 | 300m | 3:07.0 | 54 | 484 | 18 | 114 |
| 2:30.0 | 400m | 3:07.5 | 53 | 482 | 18 | 112 |
| 3:07.4 | 500m | 3:07.4 | 53 | 483 | 18 | 112 |
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