Laurent Petit 40:00.0 row
7,765
Meters
40:00.0
Time
2:34.5
Pace
417
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
May 07, 2017 16:01:22
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,765 | 2:34.5 | 95 | 626 | 417 | 23 | |
| 1:20.0 | 253 | 2:38.1 | 89 | 585 | 13 | 24 | 120 |
| 2:40.0 | 512 | 2:36.2 | 92 | 315 | 14 | 25 | 128 |
| 4:00.0 | 781 | 2:33.6 | 96 | 225 | 15 | 24 | 131 |
| 5:20.0 | 1,049 | 2:32.5 | 99 | 168 | 15 | 25 | 134 |
| 6:40.0 | 1,316 | 2:31.9 | 100 | 135 | 15 | 24 | 134 |
| 8:00.0 | 1,582 | 2:31.7 | 100 | 112 | 15 | 24 | 136 |
| 9:20.0 | 1,849 | 2:31.4 | 101 | 96 | 15 | 25 | 137 |
| 10:40.0 | 2,113 | 2:31.4 | 101 | 78 | 14 | 23 | 139 |
| 12:00.0 | 2,374 | 2:31.6 | 100 | 70 | 14 | 23 | 136 |
| 13:20.0 | 2,635 | 2:31.8 | 100 | 63 | 14 | 23 | 134 |
| 14:40.0 | 2,902 | 2:31.6 | 100 | 61 | 15 | 23 | 138 |
| 16:00.0 | 3,164 | 2:31.7 | 100 | 52 | 14 | 23 | 138 |
| 17:20.0 | 3,426 | 2:31.7 | 100 | 48 | 14 | 22 | 139 |
| 18:40.0 | 3,688 | 2:31.8 | 100 | 45 | 14 | 23 | 139 |
| 20:00.0 | 3,951 | 2:31.8 | 100 | 42 | 14 | 23 | 142 |
| 21:20.0 | 4,212 | 2:31.9 | 100 | 39 | 14 | 23 | 139 |
| 22:40.0 | 4,473 | 2:32.0 | 100 | 37 | 14 | 23 | 141 |
| 24:00.0 | 4,741 | 2:31.8 | 100 | 37 | 15 | 23 | 142 |
| 25:20.0 | 5,004 | 2:31.8 | 100 | 33 | 14 | 23 | 142 |
| 26:40.0 | 5,273 | 2:31.7 | 100 | 33 | 15 | 23 | 144 |
| 28:00.0 | 5,547 | 2:31.4 | 101 | 32 | 15 | 23 | 147 |
| 29:20.0 | 5,818 | 2:31.2 | 101 | 30 | 15 | 23 | 148 |
| 30:40.0 | 6,082 | 2:31.2 | 101 | 27 | 14 | 22 | 145 |
| 32:00.0 | 6,347 | 2:31.2 | 101 | 26 | 14 | 22 | 144 |
| 33:20.0 | 6,616 | 2:31.1 | 101 | 27 | 15 | 23 | 148 |
| 34:40.0 | 6,876 | 2:31.2 | 101 | 24 | 14 | 22 | 144 |
| 36:00.0 | 6,950 | 2:35.3 | 93 | 11 | 7 | 7 | 129 |
| 37:20.0 | 7,217 | 2:35.1 | 94 | 24 | 15 | 24 | 141 |
| 38:40.0 | 7,508 | 2:34.5 | 95 | 26 | 17 | 25 | 151 |
| 40:00.0 | 7,768 | 2:34.4 | 95 | 21 | 14 | 24 | 145 |
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