4,030m row on May 09, 2017

Laurent Petit 4,030m row

4,030m

Meters

20:00.0

Time

2:28.8

Pace

221

Calories

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:00.0	4,030m	2:28.8	106	664	23
0:40.0	123m	2:42.6	81	580	24	105
1:20.0	251m	2:39.3	86	597	26	112
2:00.0	381m	2:37.4	90	608	24	117
2:40.0	513m	2:35.9	92	617	25	122
3:20.0	646m	2:34.7	94	624	24	124
4:00.0	778m	2:34.2	95	628	25	125
4:40.0	908m	2:34.1	95	628	24	126
5:20.0	1,039m	2:33.9	96	629	24	127
6:00.0	1,170m	2:33.8	96	630	24	128
6:40.0	1,304m	2:33.3	97	633	24	129
7:20.0	1,437m	2:33.0	98	635	24	129
8:00.0	1,572m	2:32.6	98	638	24	130
8:40.0	1,708m	2:32.2	99	641	24	132
9:20.0	1,844m	2:31.8	100	644	24	132
10:00.0	1,979m	2:31.5	100	645	24	134
10:40.0	2,115m	2:31.3	101	647	23	132
11:20.0	2,250m	2:31.1	101	649	24	135
12:00.0	2,385m	2:30.9	102	650	22	133
12:40.0	2,522m	2:30.6	102	652	23	134
13:20.0	2,660m	2:30.3	103	654	22	135
14:00.0	2,797m	2:30.1	103	655	21	136
14:40.0	2,935m	2:29.9	104	657	23	138
15:20.0	3,071m	2:29.7	104	658	23	137
16:00.0	3,207m	2:29.6	104	659	22	136
16:40.0	3,343m	2:29.5	105	660	22	138
17:20.0	3,479m	2:29.4	105	660	23	138
18:00.0	3,616m	2:29.3	105	661	23	138
18:40.0	3,753m	2:29.2	105	662	24	137
19:20.0	3,890m	2:29.1	106	663	22	139
20:00.0	4,030m	2:28.8	106	664	23	140

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