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Laurent Petit 30:00.0 row

6,300

Meters

30:00.0

Time

2:22.8

Pace

357

Calories

Average Watts120
Calories Per Hour713
Stroke Rate24

May 16, 2017 06:03:22

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,300 2:22.8 120 713 357 24
1:00.0 188 2:39.5 86 596 10 21 108
2:00.0 397 2:31.1 101 648 12 21 122
3:00.0 604 2:29.0 106 664 12 22 125
4:00.0 814 2:27.4 109 675 12 22 129
5:00.0 1,026 2:26.1 112 685 12 21 132
6:00.0 1,244 2:24.6 116 697 13 21 136
7:00.0 1,463 2:23.5 118 707 13 21 139
8:00.0 1,677 2:23.1 119 710 12 21 139
9:00.0 1,893 2:22.6 121 715 12 22 141
10:00.0 2,105 2:22.5 121 716 12 21 139
11:00.0 2,316 2:22.4 121 716 12 22 139
12:00.0 2,540 2:21.7 123 723 13 21 147
13:00.0 2,766 2:20.9 125 729 14 23 151
14:00.0 2,979 2:20.9 125 729 12 24 148
15:00.0 3,175 2:21.7 123 723 11 23 140
16:00.0 3,370 2:22.4 121 716 11 23 136
17:00.0 3,574 2:22.6 120 714 11 21 136
18:00.0 3,772 2:23.1 119 710 11 23 134
19:00.0 3,971 2:23.5 118 707 11 21 133
20:00.0 4,171 2:23.8 118 704 11 21 134
21:00.0 4,371 2:24.1 117 702 11 20 137
22:00.0 4,574 2:24.2 116 700 11 21 137
23:00.0 4,782 2:24.2 117 700 12 20 143
24:00.0 4,989 2:24.3 116 700 12 20 143
25:00.0 5,206 2:24.0 117 702 13 20 145
26:00.0 5,424 2:23.8 118 705 13 20 150
27:00.0 5,639 2:23.6 118 706 12 22 151
28:00.0 5,856 2:23.4 119 708 13 21 154
29:00.0 6,075 2:23.2 119 710 13 22 155
30:00.0 6,300 2:22.8 120 713 13 22 159

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Workout Graph

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