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Laurent Petit 30:00.0 row

6,021

Meters

30:00.0

Time

2:29.4

Pace

330

Calories

Average Watts105
Calories Per Hour660
Stroke Rate24

June 04, 2017 10:54:03

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,021 2:29.4 105 660 330 24
1:00.0 195 2:33.8 96 660 11 22 110
2:00.0 395 2:31.8 100 330 11 22 116
3:00.0 593 2:31.7 100 220 11 21 118
4:00.0 791 2:31.7 100 165 11 21 118
5:00.0 991 2:31.3 101 132 11 21 119
6:00.0 1,191 2:31.1 101 110 11 21 122
7:00.0 1,391 2:30.9 102 94 11 22 122
8:00.0 1,592 2:30.7 102 82 11 22 121
9:00.0 1,794 2:30.5 103 73 11 22 123
10:00.0 1,996 2:30.3 103 66 11 23 127
11:00.0 2,197 2:30.2 103 60 11 22 126
12:00.0 2,396 2:30.2 103 55 11 23 123
13:00.0 2,597 2:30.1 103 50 11 22 128
14:00.0 2,798 2:30.1 103 47 11 22 128
15:00.0 2,999 2:30.0 104 44 11 23 128
16:00.0 3,201 2:29.9 104 41 11 23 128
17:00.0 3,402 2:29.9 104 38 11 22 129
18:00.0 3,602 2:29.9 104 36 11 22 128
19:00.0 3,801 2:29.9 104 34 11 23 126
20:00.0 4,000 2:30.0 104 33 11 24 128
21:00.0 4,198 2:30.0 104 31 11 25 127
22:00.0 4,398 2:30.0 104 30 11 23 129
23:00.0 4,597 2:30.0 104 28 11 22 131
24:00.0 4,799 2:30.0 104 27 11 22 133
25:00.0 5,002 2:29.9 104 26 11 22 132
26:00.0 5,205 2:29.8 104 25 11 22 135
27:00.0 5,408 2:29.7 104 24 11 22 135
28:00.0 5,611 2:29.7 104 23 11 21 136
29:00.0 5,815 2:29.6 105 22 11 22 138
30:00.0 6,024 2:29.4 105 24 12 22 140

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Workout Graph

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