Laurent Petit 4,106m row

4,106m

Meters

20:00.0

Time

2:26.1

Pace

229

Calories

Average Watts112
Calories Per Hour686
Stroke Rate22

June 20, 2017 06:30:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,106m 2:26.1 112 686 22
0:40.0 121m 2:45.2 78 566 22 95
1:20.0 253m 2:38.1 89 604 24 101
2:00.0 386m 2:35.4 93 620 25 107
2:40.0 519m 2:34.1 96 628 24 112
3:20.0 652m 2:33.3 97 633 25 112
4:00.0 787m 2:32.4 99 639 27 116
4:40.0 923m 2:31.6 100 645 24 118
5:20.0 1,058m 2:31.2 101 648 25 119
6:00.0 1,192m 2:31.0 102 649 24 121
6:40.0 1,327m 2:30.7 102 651 24 118
7:20.0 1,463m 2:30.3 103 654 22 121
8:00.0 1,601m 2:29.9 104 657 24 124
8:40.0 1,741m 2:29.3 105 661 24 124
9:20.0 1,882m 2:28.7 106 665 23 127
10:00.0 2,021m 2:28.4 107 668 24 124
10:40.0 2,159m 2:28.2 107 669 23 129
11:20.0 2,297m 2:28.0 108 671 23 127
12:00.0 2,435m 2:27.8 108 672 24 129
12:40.0 2,573m 2:27.6 109 673 23 130
13:20.0 2,710m 2:27.6 109 674 23 130
14:00.0 2,849m 2:27.4 109 675 24 130
14:40.0 2,989m 2:27.2 110 677 23 131
15:20.0 3,128m 2:27.0 110 678 22 133
16:00.0 3,268m 2:26.8 110 680 23 134
16:40.0 3,406m 2:26.7 111 680 24 134
17:20.0 3,545m 2:26.6 111 681 22 135
18:00.0 3,686m 2:26.5 111 683 24 136
18:40.0 3,826m 2:26.3 112 684 23 137
19:20.0 3,965m 2:26.2 112 684 23 137
20:00.0 4,104m 2:26.1 112 685 23 139

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Workout Graph

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