Laurent Petit 4,106m row
4,106m
Meters
20:00.0
Time
2:26.1
Pace
229
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 22 |
June 20, 2017 06:30:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,106m | 2:26.1 | 112 | 686 | 22 | |
0:40.0 | 121m | 2:45.2 | 78 | 566 | 22 | 95 |
1:20.0 | 253m | 2:38.1 | 89 | 604 | 24 | 101 |
2:00.0 | 386m | 2:35.4 | 93 | 620 | 25 | 107 |
2:40.0 | 519m | 2:34.1 | 96 | 628 | 24 | 112 |
3:20.0 | 652m | 2:33.3 | 97 | 633 | 25 | 112 |
4:00.0 | 787m | 2:32.4 | 99 | 639 | 27 | 116 |
4:40.0 | 923m | 2:31.6 | 100 | 645 | 24 | 118 |
5:20.0 | 1,058m | 2:31.2 | 101 | 648 | 25 | 119 |
6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 24 | 121 |
6:40.0 | 1,327m | 2:30.7 | 102 | 651 | 24 | 118 |
7:20.0 | 1,463m | 2:30.3 | 103 | 654 | 22 | 121 |
8:00.0 | 1,601m | 2:29.9 | 104 | 657 | 24 | 124 |
8:40.0 | 1,741m | 2:29.3 | 105 | 661 | 24 | 124 |
9:20.0 | 1,882m | 2:28.7 | 106 | 665 | 23 | 127 |
10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 24 | 124 |
10:40.0 | 2,159m | 2:28.2 | 107 | 669 | 23 | 129 |
11:20.0 | 2,297m | 2:28.0 | 108 | 671 | 23 | 127 |
12:00.0 | 2,435m | 2:27.8 | 108 | 672 | 24 | 129 |
12:40.0 | 2,573m | 2:27.6 | 109 | 673 | 23 | 130 |
13:20.0 | 2,710m | 2:27.6 | 109 | 674 | 23 | 130 |
14:00.0 | 2,849m | 2:27.4 | 109 | 675 | 24 | 130 |
14:40.0 | 2,989m | 2:27.2 | 110 | 677 | 23 | 131 |
15:20.0 | 3,128m | 2:27.0 | 110 | 678 | 22 | 133 |
16:00.0 | 3,268m | 2:26.8 | 110 | 680 | 23 | 134 |
16:40.0 | 3,406m | 2:26.7 | 111 | 680 | 24 | 134 |
17:20.0 | 3,545m | 2:26.6 | 111 | 681 | 22 | 135 |
18:00.0 | 3,686m | 2:26.5 | 111 | 683 | 24 | 136 |
18:40.0 | 3,826m | 2:26.3 | 112 | 684 | 23 | 137 |
19:20.0 | 3,965m | 2:26.2 | 112 | 684 | 23 | 137 |
20:00.0 | 4,104m | 2:26.1 | 112 | 685 | 23 | 139 |
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