Laurent Petit 12:01 row
2,000
Meters
12:01.5
Time
3:00.3
Pace
101
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
August 28, 2017 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:01.5 | 2,000 | 3:00.3 | 60 | 505 | 101 | 20 | 106 |
| 0:41.2 | 100 | 3:26.0 | 40 | 437 | 5 | 19 | 82 |
| 1:18.2 | 100 | 3:05.0 | 55 | 490 | 5 | 20 | 93 |
| 1:54.5 | 100 | 3:01.5 | 59 | 501 | 5 | 18 | 95 |
| 2:30.0 | 100 | 2:57.5 | 63 | 515 | 5 | 20 | 99 |
| 3:05.1 | 100 | 2:55.5 | 65 | 522 | 5 | 19 | 100 |
| 3:41.1 | 100 | 3:00.0 | 60 | 506 | 5 | 18 | 101 |
| 4:17.8 | 100 | 3:03.5 | 57 | 494 | 5 | 20 | 100 |
| 4:54.1 | 100 | 3:01.5 | 59 | 501 | 5 | 20 | 102 |
| 5:30.2 | 100 | 3:00.5 | 60 | 504 | 5 | 20 | 102 |
| 6:06.1 | 100 | 2:59.5 | 61 | 508 | 5 | 20 | 102 |
| 6:42.1 | 100 | 3:00.0 | 60 | 506 | 5 | 20 | 105 |
| 7:18.1 | 100 | 3:00.0 | 60 | 506 | 5 | 22 | 106 |
| 7:54.2 | 100 | 3:00.5 | 60 | 504 | 5 | 20 | 104 |
| 8:30.2 | 100 | 3:00.0 | 60 | 506 | 5 | 20 | 103 |
| 9:05.9 | 100 | 2:58.5 | 62 | 511 | 5 | 20 | 101 |
| 9:41.4 | 100 | 2:57.5 | 63 | 515 | 5 | 20 | 106 |
| 10:16.7 | 100 | 2:56.5 | 64 | 519 | 5 | 20 | 105 |
| 10:52.0 | 100 | 2:56.5 | 64 | 519 | 5 | 20 | 105 |
| 11:27.1 | 100 | 2:55.5 | 65 | 522 | 5 | 21 | 105 |
| 12:02.4 | 100 | 2:56.5 | 64 | 519 | 5 | 20 | 106 |
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Workout Graph
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