Laurent Petit 11:46 row
2,000m
Meters
11:46.2
Time
2:56.5
Pace
102
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
August 29, 2017 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.2 | 2,000m | 2:56.5 | 64 | 518 | 19 | 108 |
| 0:39.9 | 100m | 3:19.5 | 44 | 451 | 18 | 89 |
| 1:17.6 | 100m | 3:08.5 | 52 | 479 | 19 | 94 |
| 1:55.1 | 100m | 3:07.5 | 53 | 482 | 19 | 94 |
| 2:32.4 | 100m | 3:06.5 | 54 | 485 | 19 | 96 |
| 3:09.6 | 100m | 3:06.0 | 54 | 487 | 19 | 97 |
| 3:46.5 | 100m | 3:04.5 | 56 | 491 | 20 | 98 |
| 4:22.7 | 100m | 3:01.0 | 59 | 503 | 18 | 99 |
| 4:58.9 | 100m | 3:01.0 | 59 | 503 | 20 | 99 |
| 5:34.5 | 100m | 2:58.0 | 62 | 513 | 19 | 103 |
| 6:09.9 | 100m | 2:57.0 | 63 | 517 | 20 | 103 |
| 6:45.8 | 100m | 2:59.5 | 61 | 508 | 18 | 101 |
| 7:21.6 | 100m | 2:59.0 | 61 | 510 | 20 | 103 |
| 7:56.5 | 100m | 2:54.5 | 66 | 526 | 19 | 100 |
| 8:30.5 | 100m | 2:50.0 | 71 | 545 | 19 | 102 |
| 9:04.0 | 100m | 2:47.5 | 74 | 556 | 18 | 104 |
| 9:36.7 | 100m | 2:43.5 | 80 | 575 | 18 | 105 |
| 10:09.0 | 100m | 2:41.5 | 83 | 585 | 19 | 106 |
| 10:42.1 | 100m | 2:45.5 | 77 | 565 | 18 | 106 |
| 11:14.8 | 100m | 2:43.5 | 80 | 575 | 18 | 107 |
| 11:47.1 | 100m | 2:41.5 | 83 | 585 | 19 | 109 |
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Workout Graph
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