Laurent Petit 11:27 row
2,000m
Meters
11:27.4
Time
2:51.8
Pace
103
Calories
101
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
August 31, 2017 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.4 | 2,000m | 2:51.8 | 69 | 537 | 19 | 101 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 16 | 83 |
| 1:13.4 | 100m | 2:59.5 | 61 | 508 | 17 | 92 |
| 1:48.0 | 100m | 2:53.0 | 68 | 532 | 17 | 93 |
| 2:22.6 | 100m | 2:53.0 | 68 | 532 | 19 | 96 |
| 2:57.6 | 100m | 2:55.0 | 65 | 524 | 19 | 99 |
| 3:32.5 | 100m | 2:54.5 | 66 | 526 | 19 | 97 |
| 4:07.3 | 100m | 2:54.0 | 66 | 528 | 19 | 100 |
| 4:42.3 | 100m | 2:55.0 | 65 | 524 | 19 | 99 |
| 5:17.5 | 100m | 2:56.0 | 64 | 520 | 19 | 98 |
| 5:52.2 | 100m | 2:53.5 | 67 | 530 | 19 | 101 |
| 6:26.8 | 100m | 2:53.0 | 68 | 532 | 19 | 101 |
| 7:00.7 | 100m | 2:49.5 | 72 | 547 | 20 | 103 |
| 7:34.9 | 100m | 2:51.0 | 70 | 540 | 21 | 102 |
| 8:08.7 | 100m | 2:49.0 | 73 | 549 | 20 | 102 |
| 8:41.7 | 100m | 2:45.0 | 78 | 568 | 18 | 104 |
| 9:14.8 | 100m | 2:45.5 | 77 | 565 | 20 | 105 |
| 9:48.1 | 100m | 2:46.5 | 76 | 560 | 18 | 105 |
| 10:20.9 | 100m | 2:44.0 | 79 | 573 | 20 | 105 |
| 10:54.1 | 100m | 2:46.0 | 77 | 563 | 20 | 130 |
| 11:28.3 | 100m | 2:51.0 | 70 | 540 | 19 | 101 |
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Workout Graph
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