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Laurent Petit 20:00 row

3,817m

Meters

20:00.0

Time

2:37.1

Pace

203

Calories

138

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate23

September 15, 2017 06:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,817m 2:37.1 90 610 23 138
0:40.0 119m 2:48.0 74 553 24 105
1:20.0 124m 2:41.2 83 587 24 112
2:00.0 123m 2:42.6 81 580 23 117
2:40.0 122m 2:43.9 79 573 24 119
3:20.0 123m 2:42.6 81 580 22 120
4:00.0 124m 2:41.2 83 587 24 125
4:40.0 122m 2:43.9 79 573 22 121
5:20.0 124m 2:41.2 83 587 23 121
6:00.0 126m 2:38.7 88 601 24 124
6:40.0 127m 2:37.4 90 608 23 126
7:20.0 127m 2:37.4 90 608 24 125
8:00.0 127m 2:37.4 90 608 23 126
8:40.0 129m 2:35.0 94 623 22 127
9:20.0 127m 2:37.4 90 608 24 129
10:00.0 128m 2:36.2 92 615 23 129
10:40.0 127m 2:37.4 90 608 22 133
11:20.0 126m 2:38.7 88 601 22 129
12:00.0 127m 2:37.4 90 608 23 131
12:40.0 129m 2:35.0 94 623 22 127
13:20.0 129m 2:35.0 94 623 23 131
14:00.0 130m 2:33.8 96 630 23 135
14:40.0 129m 2:35.0 94 623 22 134
15:20.0 130m 2:33.8 96 630 22 134
16:00.0 131m 2:32.6 98 638 23 135
16:40.0 131m 2:32.6 98 638 23 137
17:20.0 132m 2:31.5 101 646 24 136
18:00.0 130m 2:33.8 96 630 23 139
18:40.0 131m 2:32.6 98 638 22 138
19:20.0 130m 2:33.8 96 630 22 138
20:00.0 134m 2:29.2 105 662 23 138

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Workout Graph

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