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Laurent Petit 30:00 row

6,015

Meters

30:00.0

Time

2:29.6

Pace

330

Calories

160

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate24

September 17, 2017 16:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,015 2:29.6 104 659 330 24 160
1:00.0 196 2:33.0 98 635 11 25 115
2:00.0 202 2:28.5 107 667 11 25 125
3:00.0 201 2:29.2 105 662 11 25 127
4:00.0 200 2:30.0 104 656 11 25 129
5:00.0 198 2:31.5 101 646 11 23 129
6:00.0 194 2:34.6 95 625 10 23 128
7:00.0 196 2:33.0 98 635 11 24 129
8:00.0 196 2:33.0 98 635 11 23 131
9:00.0 195 2:33.8 96 630 11 23 131
10:00.0 197 2:32.2 99 641 11 24 133
11:00.0 197 2:32.2 99 641 11 24 134
12:00.0 195 2:33.8 96 630 11 24 133
13:00.0 193 2:35.4 93 620 10 23 133
14:00.0 197 2:32.2 99 641 11 24 135
15:00.0 198 2:31.5 101 646 11 23 137
16:00.0 196 2:33.0 98 635 11 23 136
17:00.0 197 2:32.2 99 641 11 23 138
18:00.0 198 2:31.5 101 646 11 24 139
19:00.0 195 2:33.8 96 630 11 24 139
20:00.0 195 2:33.8 96 630 11 23 132
21:00.0 197 2:32.2 99 641 11 23 138
22:00.0 199 2:30.7 102 651 11 24 140
23:00.0 199 2:30.7 102 651 11 23 140
24:00.0 198 2:31.5 101 646 11 23 140
25:00.0 200 2:30.0 104 656 11 23 141
26:00.0 208 2:24.2 117 701 12 23 146
27:00.0 220 2:16.3 138 775 13 24 152
28:00.0 217 2:18.2 132 755 13 24 156
29:00.0 220 2:16.3 138 775 13 25 158
30:00.0 223 2:14.5 144 794 13 25 160

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Workout Graph

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