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Laurent Petit 20:00 row

3,885m

Meters

20:00.0

Time

2:34.4

Pace

209

Calories

146

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate24

September 21, 2017 06:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,885m 2:34.4 95 627 24 146
0:40.0 119m 2:48.0 74 553 24 100
1:20.0 130m 2:33.8 96 630 24 109
2:00.0 131m 2:32.6 98 638 26 105
2:40.0 131m 2:32.6 98 638 25 104
3:20.0 130m 2:33.8 96 630 26 122
4:00.0 130m 2:33.8 96 630 26 132
4:40.0 128m 2:36.2 92 615 27 130
5:20.0 129m 2:35.0 94 623 24 132
6:00.0 130m 2:33.8 96 630 24 131
6:40.0 130m 2:33.8 96 630 24 134
7:20.0 129m 2:35.0 94 623 25 135
8:00.0 130m 2:33.8 96 630 22 136
8:40.0 130m 2:33.8 96 630 24 137
9:20.0 130m 2:33.8 96 630 24 136
10:00.0 129m 2:35.0 94 623 24 137
10:40.0 127m 2:37.4 90 608 23 135
11:20.0 127m 2:37.4 90 608 24 135
12:00.0 129m 2:35.0 94 623 24 138
12:40.0 129m 2:35.0 94 623 22 142
13:20.0 128m 2:36.2 92 615 24 141
14:00.0 129m 2:35.0 94 623 23 139
14:40.0 130m 2:33.8 96 630 23 142
15:20.0 131m 2:32.6 98 638 24 144
16:00.0 131m 2:32.6 98 638 22 143
16:40.0 130m 2:33.8 96 630 23 143
17:20.0 132m 2:31.5 101 646 24 144
18:00.0 131m 2:32.6 98 638 23 144
18:40.0 130m 2:33.8 96 630 23 143
19:20.0 129m 2:35.0 94 623 23 144
20:00.0 134m 2:29.2 105 662 23 147

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Workout Graph

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