Laurent Petit 20:00 row
3,824m
Meters
20:00.0
Time
2:36.9
Pace
204
Calories
139
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 23 |
September 26, 2017 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,824m | 2:36.9 | 91 | 611 | 23 | 139 |
0:40.0 | 122m | 2:43.9 | 79 | 573 | 22 | 109 |
1:20.0 | 128m | 2:36.2 | 92 | 615 | 24 | 120 |
2:00.0 | 129m | 2:35.0 | 94 | 623 | 24 | 130 |
2:40.0 | 129m | 2:35.0 | 94 | 623 | 24 | 127 |
3:20.0 | 130m | 2:33.8 | 96 | 630 | 25 | 135 |
4:00.0 | 128m | 2:36.2 | 92 | 615 | 24 | 128 |
4:40.0 | 127m | 2:37.4 | 90 | 608 | 24 | 129 |
5:20.0 | 127m | 2:37.4 | 90 | 608 | 24 | 133 |
6:00.0 | 126m | 2:38.7 | 88 | 601 | 24 | 133 |
6:40.0 | 126m | 2:38.7 | 88 | 601 | 22 | 131 |
7:20.0 | 127m | 2:37.4 | 90 | 608 | 24 | 131 |
8:00.0 | 128m | 2:36.2 | 92 | 615 | 22 | 130 |
8:40.0 | 128m | 2:36.2 | 92 | 615 | 24 | 135 |
9:20.0 | 128m | 2:36.2 | 92 | 615 | 23 | 133 |
10:00.0 | 128m | 2:36.2 | 92 | 615 | 24 | 135 |
10:40.0 | 128m | 2:36.2 | 92 | 615 | 22 | 133 |
11:20.0 | 127m | 2:37.4 | 90 | 608 | 23 | 139 |
12:00.0 | 125m | 2:40.0 | 85 | 594 | 21 | 135 |
12:40.0 | 125m | 2:40.0 | 85 | 594 | 22 | 134 |
13:20.0 | 126m | 2:38.7 | 88 | 601 | 23 | 134 |
14:00.0 | 127m | 2:37.4 | 90 | 608 | 24 | 132 |
14:40.0 | 128m | 2:36.2 | 92 | 615 | 23 | 133 |
15:20.0 | 128m | 2:36.2 | 92 | 615 | 24 | 136 |
16:00.0 | 128m | 2:36.2 | 92 | 615 | 23 | 138 |
16:40.0 | 129m | 2:35.0 | 94 | 623 | 24 | 137 |
17:20.0 | 127m | 2:37.4 | 90 | 608 | 23 | 137 |
18:00.0 | 128m | 2:36.2 | 92 | 615 | 23 | 138 |
18:40.0 | 128m | 2:36.2 | 92 | 615 | 23 | 138 |
19:20.0 | 129m | 2:35.0 | 94 | 623 | 23 | 139 |
20:00.0 | 129m | 2:35.0 | 94 | 623 | 23 | 139 |
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