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Laurent Petit 20:00 row

3,818m

Meters

20:00.0

Time

2:37.1

Pace

203

Calories

140

Heart Rate

Average Watts90
Calories Per Hour610
Stroke Rate24

September 28, 2017 06:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,818m 2:37.1 90 610 24 140
0:40.0 118m 2:49.4 72 547 22 101
1:20.0 129m 2:35.0 94 623 24 112
2:00.0 130m 2:33.8 96 630 24 121
2:40.0 130m 2:33.8 96 630 24 128
3:20.0 129m 2:35.0 94 623 24 129
4:00.0 129m 2:35.0 94 623 24 125
4:40.0 129m 2:35.0 94 623 25 119
5:20.0 128m 2:36.2 92 615 24 123
6:00.0 128m 2:36.2 92 615 23 130
6:40.0 126m 2:38.7 88 601 24 135
7:20.0 124m 2:41.2 83 587 23 134
8:00.0 124m 2:41.2 83 587 24 132
8:40.0 126m 2:38.7 88 601 23 132
9:20.0 127m 2:37.4 90 608 24 135
10:00.0 127m 2:37.4 90 608 24 134
10:40.0 128m 2:36.2 92 615 24 134
11:20.0 128m 2:36.2 92 615 24 142
12:00.0 127m 2:37.4 90 608 22 140
12:40.0 127m 2:37.4 90 608 24 137
13:20.0 126m 2:38.7 88 601 22 140
14:00.0 127m 2:37.4 90 608 23 136
14:40.0 126m 2:38.7 88 601 24 142
15:20.0 128m 2:36.2 92 615 24 143
16:00.0 130m 2:33.8 96 630 24 140
16:40.0 129m 2:35.0 94 623 24 144
17:20.0 129m 2:35.0 94 623 24 140
18:00.0 128m 2:36.2 92 615 23 149
18:40.0 127m 2:37.4 90 608 24 141
19:20.0 127m 2:37.4 90 608 24 135
20:00.0 126m 2:38.7 88 601 23 140

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Workout Graph

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